adobe products annoying updates please fix

let it be their acrobat pdf reader, Adobe photoshop, adobe flash or any other product under adobe radar one thing all have in common is annoying frequent updates at-least more than four times a month, i use most of their products and they are really amazing but at same time its irritating because of updates the reason to write this post was my adobe acrobat reader, adobe flash and photoshop all popped up at the same time requesting updates whats more the acrobat reader was silently updating in background consuming cpu and bandwidth without notice though for home users its not a issue if its a large corporation with 100's of computers than bandwidth hog will be a real issue.

yes updates are good but its should not be frequent and should be done silently without user notice and without annoying him with agree button and other 2 - 3 steps of input process most of people really hate it here are few tips to disable auto-updates in Adobe products.

Acrobat reader

http://www.ceveni.com/2008/03/disable-automatic-updates-in-acrobat.html

Adbobe photoshop also has almost same update disable procedure like acrobat reader in above link, goto help updates once check is finished click on preference and disable it.

I did not found a way to disable flash updates share tips here if you have any idea on it between are u annoyed as same way i do then leave a comment.